Living Mindfully

In our effort to strive for continuous improvement over the course of the last several years, Sarah stumbled upon a podcast by Brenden Burchard that discusses habits of highly effective people. His book, High Performance Habits, discusses different habits to support an individual's performance. He created a daily planner/journal to plan each day perfectly and includes a scorecard for each day you use it. Over time, you can gauge how well you are performing. While I find his planner useful, I also find that some of the questions were redundant--or did not apply to my specific day. Additionally, in my…

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